SEO report of realyounutrition.com
Real You Nutrition - Real Tips, Recipes, and RDN Services
www.realyounutrition.com/
Real Nutrition tips, suggested books, and recipes by Madeline Basler, RDN. Eating Disorder treatment, meal planning, and other services available.
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.realyounutrition.com/
Character length : 25
Title
Real You Nutrition - Real Tips, Recipes, and RDN Services
Description
Real Nutrition tips, suggested books, and recipes by Madeline Basler, RDN. Eating Disorder treatment, meal planning, and other services available.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Real You Nutrition - Real Tips, Recipes, and RDN Services
description: Real Nutrition tips, suggested books, and recipes by Madeline Basler, RDN. Eating Disorder treatment, meal planning, and other services available.
url: http://www.realyounutrition.com/
site_name: Real You Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://realyounutrition.com/robots.txt
https://realyounutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Real You Nutrition - Real Tips, Recipes, and RDN Services
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 6 | 5 | 4 | 0 | 0 |
Heading structure in the source code
- <H4> Real Recipes
- <H4> Real Tips
- <H4> Services
- <H1> Welcome to Real You Nutrition
- <H1> Do you want to:
- <H3> Let us help you set realistic goals, eat healthfully, and be mindful of what you eat, while loving yourself and achieving a healthy weight.
- <H1> Get Started:
- <H2> Real Tips
- <H2> Real Recipes
- <H2> Real Good Reads
- <H2> Real Sources
- <H3> Insurances:
- <H3> Office Hours:
- <H3> Real You Nutrition
- <H4> Find an Article or Recipe:
- <H3> Pin It on Pinterest
- <H2> Join for Real Tips!
- <H2> You have Successfully Subscribed!
Word cloud
- real20
- nutrition9
- tips8
- recipes8
- good5
- healthy4
- sources4
- get4
- services3
- latest3
- list3
- eat3
- information3
- facebook3
- twitter3
- google3
- rss3
- family3
- stay2
- improve2
- set2
- eating2
- goals2
- insurances2
- call2
- closed2
- copyright2
- join2
- please2
- weight2
- staying2
- books2
- path2
- all2
- check2
- health2
- reads2
- home2
- blog2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| real | |||
| nutrition | |||
| tips | |||
| recipes | |||
| good | |||
| healthy |
Two Word cloud
- real tips3
- for you3
- twitter google3
- copyright 2016 real2
- real you2
- check out2
Three Word cloud
- real you nutrition2
- copyright 2016 real you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.realyounutrition.com/wp-content/uploads/2016/01/idk.jpg
- http://www.realyounutrition.com/.. /Screen-Shot-2016-02-04-at-1.09.58-PM-e14...
- http://www.realyounutrition.com/.. /RealTips2.jpg
- http://www.realyounutrition.com/.. /Services.jpg
- http://www.realyounutrition.com/.. /MadelineBasler-21-e1466307563552.jpg
- http://www.realyounutrition.com/.. /MadelineBasler-26-e1466307586779.jpg
- http://www.realyounutrition.com/.. /WATERMELON.png
- http://www.realyounutrition.com/.. /IMG_3131-e1466308763370.jpg
- http://www.realyounutrition.com/.. /IMG_1174-e1466308918874.jpg
- http://www.realyounutrition.com/wp-content/uploads/2015/09/TEST.jpeg
- http://www.realyounutrition.com/.. /IMG_3356-e1466568314419.jpg
Readability
Flesch–Kincaid Grade Level
11.00
Flesch Reading Ease
21.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
11.00
Dale–Chall Readability
10.00
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
25449
Number of words
3880
Number of sentences
1280
Average words per sentences
3
Number of syllables
8364
Syllables in words
8124
Average syllables in words
2.16
Number of words in first three syllables
1159
Percentage of word / syllables
29.87
Words not in Dale-Chall easy-word list
2569
Words not in Spache easy-word list
467
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,613 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
75
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.realyounutrition.com/wp-content/cache/minify/df983.js
- http://www.realyounutrition.com/wp-content/cache/minify/2b3f5.js
- http://www.realyounutrition.com/wp-content/cache/minify/c9c0b.js
- http://www.realyounutrition.com/.. /email-decode.min.js
- http://www.realyounutrition.com/wp-content/cache/minify/1e948.js
- http://www.realyounutrition.com/wp-content/cache/minify/d85b1.js
- http://chicoryapp.com/widget_v2/?source=wpur&ver=3.11.0
- https://www.yummly.com/js/widget.js?wordpress&ver=3.11.0
- http://www.realyounutrition.com/wp-content/cache/minify/4c638.js
- http://www.realyounutrition.com/wp-content/cache/minify/83907.js
- http://www.realyounutrition.com/wp-content/cache/minify/7e0f3.js
- http://www.realyounutrition.com/wp-content/cache/minify/9a18a.js
- http://maps.googleapis.com/maps/api/js?v=3&key&ver=3.11
- http://www.realyounutrition.com/wp-content/cache/minify/da7c4.js
- http://www.realyounutrition.com/wp-content/cache/minify/1c99f.js
- http://www.realyounutrition.com/wp-content/cache/minify/9b7c7.css
- https://fonts.googleapis.com/css?family=Open+Sans&ver=3.11.0
- http://fonts.googleapis.com/css?family=Abel%3Aregular%7CRaleway%3A10...
- http://www.realyounutrition.com/?wpcss_action=show_css
- http://fonts.googleapis.com/css?family=Nixie+One
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.realyounutrition.com/wp-content/cache/minify/9b59f.js
- http://www.realyounutrition.com/wp-content/cache/minify/c9c0b.js
- http://www.realyounutrition.com/wp-content/cache/minify/48187.js
- http://www.realyounutrition.com/wp-content/cache/minify/75363.js
- http://www.realyounutrition.com/wp-content/cache/minify/d85b1.js
- http://www.realyounutrition.com/wp-content/cache/minify/5d792.js
- http://www.realyounutrition.com/wp-content/cache/minify/aba89.js
- http://www.realyounutrition.com/wp-content/cache/minify/da7c4.js
- http://www.realyounutrition.com/wp-content/cache/minify/1c99f.js
File size of all javascript files combined
1.63MB
Javascript minifying
You can save 1.8KB (24% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.realyounutrition.com/wp-content/cache/minify/b0089.css
File size of all css files combined
1.09MB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
56.11KB
Gzip compression
Error! By using Gzip you can save 4.3KB (71% compression) on your site.
- By compressing https://www.yummly.com/js/widget.js?wordpress&ver=3.11.0 you can save 4.3KB (71% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
58
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://maps.googleapis.com/maps/api/js?v=3&key&ver=3.11 | 30 minutes |
| http://www.realyounutrition.com/.. /email-decode.min.js | 2 days |
Speed test – Images
File size of all images combined
1.56MB
Image optimisation
You can save 518.3KB (70% compression) by optimising the images below:
- By lossless compressing the http://www.realyounutrition.com/.. /RealYouNutritionHeader1.jpg you can save 337.4KB (71%) data.
- By lossless compressing the http://www.realyounutrition.com/.. /Services.jpg you can save 69.9KB (75%) data.
- By lossless compressing the http://www.realyounutrition.com/.. /RealYouNutritionHeadermobile.jpg you can save 66.2KB (75%) data.
- By lossless compressing the http://www.realyounutrition.com/.. /RealTips2.jpg you can save 38.6KB (62%) data.
- By lossless compressing the http://www.realyounutrition.com/wp-content/uploads/2015/09/TEST.jpeg you can save 6.2KB (29%) data.
Links
We found a total of 32 different links.
Internal links: 27
External links: 5
Internal links: 27
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/realyounutrition | |
| http://www.twitter.com/rdnmaddy | |
| https://www.instagram.com/maddybaz |
Internal links:
Website security
IP
104.28.19.49
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Real You Nutrition, ( 0px from top )
- H3 : Pin It on Pinterest, ( 0px from top )
- H2 : Join for Real Tips!, ( 0px from top )
- H2 : You have Successfully Subscribed!, ( 0px from top )
- H4 : Real Recipes, ( 743px from top )
- H4 : Real Tips, ( 1138px from top )
- H4 : Services, ( 1533px from top )
- H1 : Welcome to Real You Nutrition, ( 1685px from top )
- H1 : Do you want to:, ( 3852px from top )
- H3 : Let us help you set realistic goals, eat healthfully, and be mindful of what you eat, while loving yourself and achieving a healthy weight., ( 4464px from top )
- H1 : Get Started:, ( 5271px from top )
- H2 : Real Tips, ( 5410px from top )
- H2 : Real Recipes, ( 5734px from top )
- H2 : Real Good Reads, ( 6081px from top )
- H2 : Real Sources, ( 6428px from top )
- H3 : Insurances:, ( 6772px from top )
- H3 : Office Hours:, ( 7046px from top )
- H4 : Find an Article or Recipe:, ( 7686.71875px from top )
Typos
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